Muskulær zoneterapi opslagsbog

Indhold:

Hvad er en organstyret muskel?................……………      side                      1

Ildelementet

Subscarpularis……………………………………………     side                      2

Quardriceps………………………………………………      side                      2

Rectus abdominis…………………………………………     side                      3

Obliquus abdominis internus…………………………….      side                      3

Obliquus abdominis externus………………………………  side                      4

Gluteus medius……………………………………………… side                      4

Adductor magnus brevis og longus………………………    side                      5

Periformis……………………………………………………   side                      5

Gluteus maximus……………………………………………  side                      6

Teres minor……………………………………………………side                      6

Sartorius………………………………………………………side                      7

Gracilis………………………………………………………..side                      7

Soleus…………………………………………………………side                      8

Gastrocnemius……………………………………………… side                      8

Jordelementet

Latissimus dorsi…………………………………………….. side                      9

Trapezius pars horisontalis og acendens……………........ side                      9

Opponens pollicis……………………………………………side                      10

Triceps………………………………………………………..side                      10

Brachioradialis…………………………………………….....side                      11

Pectoralis major……………………………………………...side                      11

Sternocleidiomasteoideus………………………………….. side                      12

Splenius capitis………………………………………………side                      12

Levator scapulae…………………………………………… side                      13

Semispinalis………………………………………………… side                      13

Metalelementet

Semimembranosus………………………………………… side                      14

Semitendinosus…………………………………………….. side                      14

Biceps femoris……………………………………………….side                      15

Tesor fasciae late…………………………………………….side                      15

Quadratus lumborum………………………………………...side                      16

Coracobrachialis……………………………………………...side                      16

Deltoideus pars medialis……………………………………..side                      17

Serratus anterior……………………………………………...side                      17

Diaphragma…………………………………………………...side                      18

Vandelementet

Peroneus………………………………………………………side                      18

Tibialis posterior……………………………………………… side                      19

Tibialis anterior……………………………………………….. side                      19

Psoas…………………………………………………………..side                      20

Iliacus…………………………………………………………. side                      20

Sacrospinalis…………………………………………………  side                      21

Trapezius pars decendens………………………………….. side                      21

Træelementet

Popliteus……………………………………………………….side                      22

Deltoideus pars clavicularis………………………………….side                      22

Pectoralis major pars sternocostalis……………………...... side                      23

Romboideus……………………………………………………side                      23

Masseter……………………………………………………… side                      24

Organur………………………………………………………...side                      24

Yang muskler oversigt………………………………………...side                      25

Yin muskler oversigt…………………………………………...side                      26